Be strong. Be serene. Be brave. Be patient. Be resolved. Be heroic. Enter the Silence within you. Behold what you really are within you.
– Swami Sivananda
In case readers were wondering why I haven’t written for a while, it’s because I was away for a month, pursuing the Yoga Teachers Training Course (TTC) at the Sivananda ashram in Kerala, India. Enrolling in a TTC wasn’t an obvious decision for me but rather, one I toyed with for some time. The major motivation was to be able to share with others, the benefits of the profound science of yoga.
After much deliberation and research, I finally chose the Sivananda ashram in Kerala, India, to do the training for reasons I will explain in another post. Despite my initial doubts and worries, the experience proved to be totally worth it. In this series of posts, I’ll try to shed some light on the course, the ashram, the teachings and the Sivananda lineage.
Read more of this post here.